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Easy Keto Casserole
It can be tough to find tasty, low-carb meals for everyone. But, these Keto Casserole Recipes make it simple. They’re great for big gatherings or a quick dinner. These Healthy Casserole Dishes are full of good stuff and taste amazing.
These Keto Comfort Food recipes are super easy to make. They cook fast, from 0 to 35 minutes. Plus, you can enjoy leftovers for days, keeping the flavors alive.
Try cheesy Cauliflower Casseroles or savory Cheesy Keto Bakes. These Ketogenic Meal Prep ideas will please even the most finicky eaters. Get ready for delicious flavors that are also good for you.
Key Takeaways
- Discover 30 delicious Keto Casserole Recipes perfect for the whole family
- Enjoy Low-Carb Casseroles with cooking times ranging from 0 to 35 minutes
- Indulge in Keto Comfort Food with a variety of high-protein, low-carb ingredients
- Prepare Healthy Casserole Dishes that are perfect for Ketogenic Meal Prep
- Savor the flavors of cheesy Cauliflower Casseroles and other Cheesy Keto Bakes
Comforting Keto-Friendly Casseroles
Who doesn’t love a hearty, comforting casserole straight out of the oven? These Keto Casserole Recipes are some of the most popular dishes on the site. They offer mouthwatering flavor combinations that satisfy cravings without compromising nutrition or ketogenic macros.
From the creamy Chicken Cordon Bleu Casserole to the veggie-packed Broccoli Casserole, these Low-Carb Casseroles are the ultimate in Keto Comfort Food. Whether you’re looking for an Easy Keto Meal or a more elaborate Ketogenic Meal Prep option, these Healthy Casserole Dishes have you covered.
Indulge in Mouthwatering Flavor Combinations
Satisfy your cravings with these delectable Gluten-Free Casseroles and Cheesy Keto Bakes. Featuring a variety of nutrient-dense ingredients like Cauliflower Casseroles and High-Fat Casseroles, these recipes are sure to become family favorites.
“These keto-friendly casseroles are the perfect comfort food without sacrificing nutrition or flavor.”
Whether you’re in the mood for a cheesy, creamy dish or a veggie-forward bake, these Keto Casserole Recipes have got you covered. Dive into the world of Low-Carb Casseroles and experience the ultimate in Keto Comfort Food.
Keto Casserole Recipes
Are you searching for tasty Keto Casserole Recipes for busy weeknights? You’ve found the right place! These Low-Carb Casseroles are quick, easy, and perfect for Ketogenic Meal Prep. They’re all about Healthy Casserole Dishes and Gluten-Free Casseroles, bringing you comfort food without losing nutritional value.
These Easy Keto Meals are incredibly versatile. Many can be made ahead and frozen, making meal planning a snap. The Cauliflower Casseroles and Cheesy Keto Bakes are favorites, adding tasty low-carb veggies to your meals.
“These keto casseroles have been saving me on weeknights for many years now! They are the perfect weekday dinner solution whether you’re feeding a family of four or a crowd.”
These Keto Casserole Recipes are also super simple. They use common ingredients, making them affordable and easy to make. You’ll find flavors like Cheeseburger and Chicken Broccoli, pleasing everyone’s taste buds.
With prep times under 30 minutes, these Keto Casserole Recipes are a lifesaver. They’re great for meal prep or a quick dinner. They’ll quickly become a favorite in your Keto Comfort Food collection.
Nutritious and Delicious Keto Casserole Meals
Keto casserole recipes are perfect for satisfying your comfort food cravings on a keto diet. These dishes are both tasty and healthy. They include creamy, cheesy options like Spinach Chicken Casserole with Cream Cheese and Mozzarella and zesty Cheesy Salsa Chicken.
These keto casserole meals are filled with low-carb ingredients. They’re so good, everyone will want more.
Satisfy Cravings with Healthy Ingredients
The key to these keto casserole recipes is using healthy, high-fat ingredients. You’ll find cauliflower casseroles, cheesy keto bakes, and gluten-free casseroles that are great for ketogenic meal prep. These healthy casserole dishes are not only tasty but also nourishing for your body on a keto diet.
Looking for a creamy, comforting keto comfort food or a zesty, flavorful easy keto meal? These nutritious and delicious keto casserole meals will satisfy your cravings. Prepare to enjoy the ultimate keto-friendly indulgence!
Jalapeño Popper Chicken Casserole
Get ready for a flavor explosion with the Jalapeño Popper Chicken Casserole. It’s a keto-friendly dish that’s sure to be a hit. This casserole mixes juicy chicken, creamy cheese, and just the right spice for a delicious taste.
This dish is quick to make, with only 20 minutes of prep time. It cooks in just 1 hour, making it perfect for a weeknight dinner. It has 3 cups of chicken, 3-4 large jalapeños, and a creamy sauce with cream cheese, mayonnaise, garlic, and onion.
To make it even better, it’s topped with cheddar cheese, bacon, and more jalapeños. The final touch is extra cheddar cheese for a gooey, irresistible topping.
With just 3% net carbs, this casserole is a keto dream. Bake it at 375 degrees for 40-45 minutes. You’ll get a delicious, low-carb dinner that’s sure to please.
“This Jalapeño Popper Chicken Casserole is an absolute game-changer. The perfect balance of creamy, spicy, and cheesy flavors makes it a must-try for any keto or low-carb diet!”
So, gather your ingredients, preheat your oven, and get ready for the ultimate Jalapeño Popper Chicken Casserole experience. Your taste buds will thank you!
Cheesy Asparagus Casserole
Make your dinner special with this Cheesy Asparagus Casserole. It’s a tasty keto and low-carb side dish. The creamy cheesy topping and fresh asparagus make it a standout.
This Cheesy Asparagus Casserole has only 3.7 grams of net carbs per serving. It’s a guilt-free treat that everyone will enjoy. Prep time is just 5 minutes, and it cooks in 25 minutes, perfect for busy nights.
Indulge in the Perfect Side Dish
This Cheesy Asparagus Casserole is the ultimate side dish. It combines tender asparagus with a creamy cheesy sauce. Topped with melted mozzarella and Parmesan, it’s both satisfying and healthy, with 268 calories and 12.1 grams of protein per serving.
| Nutrition Facts | Value |
|---|---|
| Serving Size | 1/8 of the casserole |
| Calories | 268 |
| Fat | 22.5g |
| Protein | 12.1g |
| Total Carbohydrates | 6.2g |
| Net Carbs | 3.7g |
| Fiber | 2.5g |
| Sugar | 2.6g |
Whether you’re on a keto diet or just want more low-carb meals, try this Cheesy Asparagus Casserole. It’s great as a side or even as a main dish. The options are endless!
“This casserole is a game-changer! The perfect combination of cheesy goodness and crisp, fresh asparagus.”
Loaded Cauliflower Broccoli Casserole with Bacon
Get ready to indulge in a delectable Loaded Cauliflower Broccoli Casserole with Bacon. It’s perfect for your keto or low-carb diet. This casserole combines cauliflower, broccoli, and crispy bacon for a true comfort food delight.
This casserole is packed with nutritious cruciferous veggies. It’s not only satisfying but also boosts your intake of essential vitamins and minerals. The recipe uses 8 slices of bacon, cream cheese, sour cream, and cheddar and Monterrey Jack cheeses for a creamy base.
The preparation is simple. First, steam the cauliflower and broccoli for 15-20 minutes until tender. Then, fry the bacon until crisp and sauté the onions. Combine all the ingredients, top with cheese, and bake until perfect. The result is a comforting, low-carb casserole that’s sure to become a family favorite.
Leftovers can be stored in the refrigerator for 2-3 days or frozen for up to 2-3 months. This makes it a great meal-prep option. Casseroles like this are popular for keto or low-carb diets. They offer a satisfying and nutritious way to enjoy comfort food without the high-carb guilt.
| Ingredient | Quantity |
|---|---|
| Bacon, cooked and crumbled | 8 slices |
| Cauliflower, florets | 1/2 large head |
| Broccoli, florets | 1/2 large head |
| Cream cheese | 1/2 cup |
| Sour cream | 1/2 cup |
| Cheddar and Monterrey Jack cheese, shredded | 2 cups |
| Onion, diced | 1/2 cup |
This Loaded Cauliflower Broccoli Casserole with Bacon is a must-try for anyone following a keto or low-carb lifestyle. With its mouthwatering flavors and easy-to-follow instructions, it’s sure to become a go-to recipe in your household.
Baked Ranch Chicken Casserole with Crispy Onion
Enjoy the cozy taste of a Baked Ranch Chicken Casserole that everyone will love. It’s easy to make and has juicy chicken, creamy ranch, and crispy onion on top. It’s a mix of flavors and textures that will make you want more.
This Keto Casserole Recipe is full of protein, making it a hit with the whole family. You can make it ahead of time for a hassle-free dinner. Or, it’s a great choice for a Low-Carb Casserole meal.
- Preheat your oven to 400°F (200°C) and grease a 13×9-inch baking dish.
- In a large bowl, combine 4 cups of cooked, cubed or shredded chicken breasts, 8 sliced cooked bacon, and 3 minced garlic cloves.
- Pour 1 cup of ranch dressing over the chicken mixture and stir to coat evenly.
- Sprinkle 1/2 cup of shredded mozzarella cheese and 1/2 cup of shredded cheddar cheese over the top.
- Top the casserole with a crispy onion topping for added texture and flavor.
- Bake the Baked Ranch Chicken Casserole for 20-25 minutes, until the cheese is melted and bubbly.
This tasty Keto Casserole is great for meal prep or freezing. It’s a healthy and easy option for busy nights. Treat your family to this Low-Carb Casserole tonight!
Mediterranean Chicken Zucchini Bake
A Taste of the Mediterranean in Every Bite
Get ready to take a trip to the Mediterranean with this Mediterranean Chicken Zucchini Bake. It’s a quick and delicious casserole perfect for weeknights. It brings the Mediterranean’s bold flavors right to your table.
This dish has tender chicken, zucchini, tomatoes, and onions. It’s topped with Parmesan and mozzarella cheese. It’s not just tasty, but also low-carb and keto-friendly for your Keto Casserole Recipes.
| Preparation Time | Servings | Cooking Time |
|---|---|---|
| 30 minutes | Depends on chicken breast size | 20-25 minutes |
To make this Mediterranean Chicken Zucchini Bake, you need a few simple ingredients:
- 2 boneless, skinless chicken breasts
- 1 zucchini, sliced
- 2 tomatoes, sliced
- 1/2 onion, thinly sliced
- 1/2 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
The secret to its amazing taste is the Mediterranean seasonings. You can add Cayenne pepper for a bit of heat. Or try different herbs and spices to match your taste.
This Mediterranean Chicken Zucchini Bake is vibrant, aromatic, and satisfying. It’s sure to be a hit with your family. Serve it with cauliflower rice, couscous, or a fresh salad for a complete, low-carb and keto-friendly meal.
Fajita Chicken Breasts Casserole
Get ready to indulge in a delicious and keto-friendly Fajita Chicken Breasts Casserole that the whole family will love! This easy-to-make dish is packed with mouthwatering flavor. It’s perfect for busy weeknights or cozy weekend dinners.
The Fajita Chicken Breasts Casserole has over 413 reviews with an impressive average rating of 4.62 out of 5. It requires just 8 simple ingredients, making it a breeze to whip up. Serving 8 people, this one-pan meal is not only low-carb and gluten-free. It also provides over 100% of the daily recommended intake of Vitamin C per serving.
Without tortillas, a cup of fajitas contains approximately 10 grams of carbs. This casserole is a fantastic keto-friendly option. The chicken is cooked to perfection, reaching the USDA-recommended internal temperature of 165°F. This ensures food safety and juicy tenderness.
| Nutritional Information (per serving) | Amount |
|---|---|
| Calories | 393.5 |
| Net Carbs | 3.7g |
| Protein | 36.4g |
| Fat | 25g |
| Vitamin A | 1573.7IU |
| Vitamin C | 36.7mg |
| Calcium | 250mg |
The Fajita Chicken Breasts Casserole can be prepared in approximately 45 minutes. It’s a fantastic option for both weeknights and weekends. Serve it with a side of cauliflower rice or tortillas. Top it with your favorite fajita toppings like avocado slices, salsa, and guacamole for a truly delightful meal.
Leftovers can be stored in an airtight container for up to 3 days. This ensures you can enjoy the flavors of this low-carb, keto-friendly, and gluten-free dish throughout the week. So, why wait? Try the Fajita Chicken Breasts Casserole today and savor the delicious taste of a family-friendly, healthy meal!
Spinach Chicken Casserole with Cream Cheese and Mozzarella
Enjoy the tasty mix of tender chicken, creamy cheese, and spinach in this Spinach Chicken Casserole. It’s a quick and keto-friendly dish great for busy nights. It’s a meal everyone will love.
This recipe combines flavors beautifully. Cream cheese and mozzarella cheese add richness. They pair well with juicy chicken and fresh spinach. It’s a comforting, low-carb casserole that hits the spot.
To make this casserole, you need a few ingredients. You’ll need 3 large chicken breasts, 2 tablespoons of olive oil, 3 cloves of garlic, 1 teaspoon of Italian seasoning, 6 ounces of cream cheese, 2 cups of baby spinach leaves, and 1 cup of shredded mozzarella cheese.
Preparing it is easy. The chicken breasts marinate for 10-15 minutes in olive oil, garlic, and Italian seasoning. Then, the chicken goes in a 9×13 inch baking dish. It’s topped with cream cheese, spinach, and mozzarella cheese. Bake at 350°F for 35 to 40 minutes, or until the chicken is 165°F inside.
The result is a creamy, cheesy, and flavorful casserole. It’s great for a Keto Casserole Recipes or Low-Carb Casseroles menu. Serve it with cauliflower rice, roasted veggies, or your favorite low-carb side for a complete meal.
“This Spinach Chicken Casserole is a game-changer! The flavors are incredible, and it’s so easy to make. My family absolutely loved it.” – Sarah, Recipe Reviewer
The Spinach Chicken Casserole is a hit for any Keto Casserole Recipes or Low-Carb Casseroles menu. Its simple prep, delicious taste, and keto-friendly macros make it a winner. Try it and make it a new family favorite.
Keto Casserole Recipes: Salsa Fresca Chicken Bake
Get ready to excite your taste buds with the Salsa Fresca Chicken Bake. It’s a tasty Keto Casserole Recipe full of fresh flavors. This dish is made with juicy chicken and a zesty salsa fresca. It’s a great choice for a low-carb diet.
Bursting with Fresh Flavors
The homemade salsa fresca is the key to this Salsa Fresca Chicken Bake. It’s a mix of diced tomatoes, onions, cilantro, and jalapeños. With only 3.7g of net carbs per serving, it’s a guilt-free treat.
Pico de gallo, a main ingredient, has just 2g of carbs per 2-tablespoon serving. It’s a keto-friendly topping that adds a burst of freshness. The combination of tender chicken and vibrant salsa fresca is a flavor dream come true.
This recipe is easy to make, thanks to pre-made taco seasoning. You can also make your own spice blend at home. With just a few ingredients and quick baking, this Salsa Fresca Chicken Bake is a hit for any weeknight dinner.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 213 | – |
| Total Carbohydrates | 6g | 2% |
| Protein | 17g | 34% |
| Total Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Net Carbs | 5g | – |
| Sodium | 956mg | 42% |
Baked Tuscan Chicken Casserole
Experience the taste of Italy with the Baked Tuscan Chicken Casserole. It’s a keto-friendly, low-carb dish perfect for busy nights. Ready in just 45 minutes, it combines tender chicken, creamy cheese, and sun-dried tomatoes for a delicious meal.
The dish starts with 2 large chicken breasts cut in half to make 4 thin fillets. These are mixed with a creamy sauce of 4 ounces cream cheese, 3/4 cup heavy cream, 4 cloves garlic, and spices. It’s topped with Parmesan and mozzarella cheese, sun-dried tomatoes, and fresh spinach before baking.
For those on a dairy-free diet, you can swap cream cheese and heavy cream for coconut cream and dairy-free cheese. Vegetarians can use portobello mushrooms or eggplant instead of chicken. To keep it low-carb, skip the sun-dried tomatoes and add more greens like kale or arugula.
This Baked Tuscan Chicken Casserole is sure to be a hit with your family. It brings the flavors of Italy to your table in a comforting, keto-friendly dish. It’s perfect for any weeknight.
- 2 large chicken breasts, bisected horizontally to yield 4 thin fillets
- 4 ounces of cream cheese
- 3/4 cup of heavy cream
- 4 cloves of garlic
- 1/2 teaspoon of onion powder
- 1/2 teaspoon of paprika
- 1 teaspoon of Italian seasoning
- 1/4 cup of Parmesan cheese
- 3/4 cup of mozzarella cheese
- 8 ounces of sun-dried tomatoes
- 3/4 cup of fresh spinach
The Baked Tuscan Chicken Casserole is a must-try for anyone who loves Keto Casserole Recipes and Low-Carb Casseroles. Its delicious taste and flexibility make it a standout dish.
French Onion Chicken Casserole
Get ready to indulge in a mouthwatering French Onion Chicken Casserole. It’s keto-friendly and deliciously comforting. This easy-to-prepare dish is a family-favorite, combining the rich, caramelized flavors of French onion soup with tender, juicy chicken. Perfect for busy weeknights or weekend gatherings, this low-carb casserole is sure to satisfy even the heartiest of appetites.
The key to this French Onion Chicken Casserole’s success lies in the carefully selected ingredients. We’ve used chicken breasts, which shred beautifully when cooked, and swapped out the traditional red onions for milder white or yellow onions. The addition of Herbes de Provence, a fragrant blend of dried herbs, adds a touch of French flair, while the melty Gruyere cheese delivers a creamy, decadent finish.
Packed with 3 grams of net carbs per serving, this keto-friendly casserole is a guilt-free indulgence. Leftovers can be stored in the refrigerator for up to 3 days, making it an excellent meal-prep option. With a prep time of just 15 minutes and a cook time of 40 minutes, this French Onion Chicken Casserole is a true weeknight wonder.
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 355 |
| Net Carbs | 3g |
| Fat | 27g |
| Protein | 51g |
Serve this French Onion Chicken Casserole with a side of Herbed Goat Cheese Cauliflower Mash or Sheet Pan Roasted Broccoli for a complete and satisfying keto-friendly meal. Enjoy the rich, comforting flavors and savor every bite of this delightful low-carb casserole.
Cheesy Zucchini Gratin
Looking for a tasty low-carb side dish for your keto dinner? Try the Cheesy Zucchini Gratin. It’s a baked zucchini casserole full of Keto Casserole Recipes and Low-Carb Casseroles with amazing flavor.
A Delightful Low-Carb Side Dish
This Cheesy Zucchini Gratin is creamy and cheesy. It has only 6g of net carbs per serving. It’s perfect for a keto meal. With fresh zucchini, melted cheeses, and a crispy topping, it’s a treat for your taste buds.
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 386kcal (19%) |
| Carbohydrates | 8g (3%) |
| Protein | 15g (30%) |
| Fat | 34g (52%) |
| Saturated Fat | 20g (125%) |
| Polyunsaturated Fat | 11g |
| Cholesterol | 102mg (34%) |
| Sodium | 673mg (29%) |
| Fiber | 2g (8%) |
| Sugar | 4g (4%) |
| Net Carbs | 6g (12%) |
This Cheesy Zucchini Gratin cooks in just 20 minutes. It turns fresh zucchini into a cheesy casserole. It’s great with your favorite keto main dish, making you feel full and happy.
Whether you’re on a Keto Casserole Recipes diet or just want a tasty, low-carb side, try this Cheesy Zucchini Gratin. It’s creamy, cheesy, and has a crispy top. It’s a side dish everyone will love.
Cheesy Meatballs Casserole {Low Carb}
Get ready to enjoy a tasty and low-carb Cheesy Meatballs Casserole that everyone will love! It’s a comforting keto-friendly meal with tender meatballs, savory sauces, and melted cheeses.
The Cheesy Meatballs Casserole has a great mix of flavors and textures. It uses ground turkey and Italian sausage for juicy meatballs. These are seasoned well and placed in a rich tomato sauce. Then, they’re topped with mozzarella and Parmesan cheese.
This Cheesy Meatballs Casserole has only 4 net carbs per serving. It’s a guilt-free treat that fits into a keto or low-carb diet. You can also change the ingredients to suit your taste, like using different meats or adding veggies.
This Cheesy Meatballs Casserole is perfect for 8 people and is easy to make. It cooks in about 45 minutes. It’s great for busy weeknights or weekend meals.
| Nutrition Facts (per serving) | Amount |
|---|---|
| Calories | 382 |
| Total Fat | 24g |
| Protein | 36g |
| Net Carbs | 4g |
Try this Cheesy Meatballs Casserole for a delicious keto-friendly dinner. Its tasty flavors and low-carb macros make it a favorite for many.
Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb}
Get ready to indulge in a delectable Creamy Chicken and Cauliflower Rice Casserole. It’s perfect for a keto and low-carb meal. This recipe offers a perfect balance of flavors and nutrients in every bite.
With a preparation time of just 25 minutes, this casserole is a true weeknight hero. It has a 4.54 out of 5-star rating from 243 users. It’s clear that this dish is a crowd-pleaser. Packed with 30 grams of protein per serving, it will keep you feeling full and energized throughout the day.
The Creamy Chicken and Cauliflower Rice Casserole is not only delicious but also incredibly versatile. You can store it in the fridge for up to 3 days or freeze it for up to 3 months. It’s an ideal meal prep option. Whether you’re looking for a comforting dinner or a nutritious lunch, this casserole has got you covered.
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